Most runners are already using mental skills. The Run, Shattered Podcast was created to highlight those skills and help marathon and ultra distance runners be more intentional about training them so they can shatter their race, goals, and limits.
"I am very excited for this podcast. I have followed Sierra's previous podcast since the beginning and learned a lot of practical and useful info from it. I am just beginning my running journey; I feel like I have my physical training plan mapped out but love learning mental skills... game changer!!"
"Sierra's passion for mental performance is on another level. What makes this podcast different is how she listens. She has a way of uncovering the mental skills in every guest's story and making them relatable to every runner listening. Whether you're just starting out or chasing elite goals, you walk away with actual mental skills to work on every single run. The biggest thing for me? Sierra doesn't just talk about this stuff. She uses it to shatter her own races, goals, and limits. That's inspiring."
Share the mental skills you used in your recent training and race experience. Fill out the form below.